“It’s completely changed my swimming style all together. I’m more efficient, more balanced and I just cut through the water now. I’ve already dropped time off my best 100 metres time”

— 2020 Open Water Retreat Participant

 

“This program didn’t just change my swimming. It changed me. “

— 2019 Retreat Participant

“I came into this wanting to swim for longer with less effort and less fatigue. I achieved all of that and I now have the confidence to achieve my goal of going on long swims around the world”.

— Course Participant, 2020

 

“Kate and Melissa held such a beautiful space for you to not only grow in your swimming but to conquer fears, believe in yourself and develop as a person”

— 2020 Open Water Swim Retreat Participant

“Kate and Melissa have a wonderful coaching style. They are brilliant!

— Beginner swimmer, 2019

 

“Melissa and Kate are brilliant. They really pay attention to everyone’s individual needs. They are hands on in giving you tips on what to do differently. They provide so much encouragement.”

— 2020 Open Water Swim Retreat Participant